Wednesday, October 28, 2009
Flexibility
I usually walk my dog Sam in the morning. It helps set my day and clears my mind. I tend to be very routine driven. Today though I could not walk Sam in the morning. I was tempted to just chuck everything...after all if I could not walk Sam in the morning as usual then the whole day was shot! Crazy I know. Instead of giving in to the circumstances that held me and Sam back from walking in the morning, we took our walk in the evening. That in and of itself is not a big deal, but it did get me thinking. I am a yoga teacher teacher, but flexibility is not a strong suite for me outside the studio. While walking Sam I began to realize how stuck in my routine I have become....must be age! I am going to make it my goal to change something about my usual routine daily. I tend to eat just about the same things, read the same websites/blogs, dress pretty much the same way and respond to my husband and kids the same way everyday. Variety is the spice of life, so I am going to change it up and I will start by changing the route that I take walking my dog Sam.
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